Tuesday, October 30, 2012

it really just started rolling

0745 - breakfast taco #2

0930 - 12 oz coffee

1230 - 8 oz coffee

1245 - lunch salad #2

1515 - grapes, broccoli with salad dressing

1700 - 1/2 of my calisthenic workout #1, plus some pullups, farmers walk, and wrist stuff with 15 lb dumbells

1800 - 4 oz top sirloin, mix of broccoli, red bell pepper, asparagus

2200 - yogurt with strawberries, chips and salsa

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